Counterproductive Habits That Can Leave Us Emotionally Exhausted

They disguise themselves as helpful tendencies, but should be avoided.

Jon Hawkins
Mind Cafe
Published in
7 min readNov 2, 2020

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Photo by Abbie Bernet on Unsplash

Are you struggling to think straight? Is your thinking clouded? Do you feel physically tired and done in? Then you might be emotionally exhausted. Emotional exhaustion is described by Psychologists as a chronic state of physical and…

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Jon Hawkins
Mind Cafe

Asking questions, seeking answers. I write articles that help you better understand the Universe and your place in it.